Treadmill. Lunges. Monster walk. Resistance band work.
Nobody films this session. Nobody waits for this finish line. But this is the work that makes every other session possible. Hips. Glutes. Knees. Stabilisers. All of it tested and strengthened before Leh.
T-165. Building what holds. Can & Able — T-165
Body for endurance. Systems for scale.
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Nothing average. Not once. Not ever.