T-178. Treadmill. 5km. The Window Is Closing.

Name: T-178. Treadmill. 5km. The Window Is Closing.
Uploaded: 2026-03-17T12:55:49+00:00
Channel: Sham Kamboj
Description: 5km. 30:10. 6:02/km average. 148 avg HR. Treadmill. Chandigarh heat is coming. The outdoor running season is winding down. So the base gets built here — indoors, consistent, daily. Something is coming. A goal. A destination. An announcement. More soon. Can & Able — T-178 Body for endurance. Systems for scale. 🔗 shamkamboj.com Nothing average. Not once. Not ever.